Golf and Fitness DVD features simple and smart golf exercises and stretches for better golf health and fitness. Do you want more golf power, lower golf scores or just to feel great playing golf? Follow my simple and smart golf fitness DVD and you will:

• Hit Longer Drives
• Reduce Low Back Pain
Develop Core Strength
• Improve Posture
Play Better Golf
Gain More Distance


DVD Special Features

• Easy to use interactive exercise menu
• Simple and suitable for all fitness levels
• Three different golf fitness programs
• Stability ball guidelines, usage and care tips


Click here for Golf and Fitness Program 1
Click here for Golf and Fitness Program 2

Click here for Golf and Fitness Program 3

 
 
Golf & Fitness® is a business unit of GMP Fitness®,
founded by CEO Gina Marie Piazza, an educational
leader in the sports, health and fitness industry.
   
 
   
 
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